Group Sessions

suitable for women

Ελληνικά

girls over 14
women of any age
pregnant women
women during postpartum
women during perimenopause & menopause
elder women

November Group Theme

This month invites you to return to the sacredness of your body. Through Tantra, every breath and movement becomes a doorway to presence. Asana grounds, prāṇāyāma refines, and touch awakens. These are not techniques — they are offerings.Let November be a devotional unfolding. Not to perfect the body, but to inhabit it fully. To feel its wisdom, honor its rhythms, and remember: the sacred is here, in this breath, in this living temple.

Novembers Group Schedule

Group sessions, are honored as sacred time and space—an intentional container for connection, healing, and growth.

Memberships & Policy

Memberships:

1 Class €20
up to 8 Classes €80 / 4 weeks or up to 4 Classes + 1 private €80 / 4 weeks
up to 12 Classes €120 / 4 weeks or up to 8 Classes + 1 private €120 / 4 weeks
up to 24 Classes €160 / 4 weeks

Policy:
• All classes group or private are pre-booked and prepaid
• Cancelation is done 24hours prior in order to replace within the prepaid month.
• Replacement is offered if there are free spots at any class, during the prepaid month.
• Prepaid fees can not be transferred to other month.
• In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.

Membership Start Dates

September 1/9/2025
October 29/9/2025
November 27/10/2025
December 24/12/2025
January 5/1/2026
February 2/2/2026
March 2/3/2026
April 30/3/2026
May 4/5/2026
June 1/6/2026
July 29/6/2026

Brake Dates

Winter / Christmas 22/12/2025 – 4/1/2026
Spring / Easter 8/4 – 19/4/2026
Public Holidays
Summer Holidays

Format

In Person:
Silentruth Institute
Acropoleos Avenue 71, office 32, Nicosia 2012

Contact

Contact us

GROUP CLASSES

BEGIN ANY TIME

TAUGHT IN PERSON OR ONLINE FORM ANYWHERE

CONTACT MARILENA FOR MORE

“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.”

~ Bhagavad Gītā

Cosmic Orbit Companion Membership

Step into the rhythm of the Cosmos. This sacred companion to all of Marilena’s courses and programs aligns you with the energetic pulse of each month—woven with astronomical insights, seasonal wisdom, and soul attunement. An map for your inner journey.

“Yogaś-citta-vṛtti-nirodhaḥ / Yoga is to direct consciousness via the mind in a direction of choice with continuity.

~ Patañjali Yoga Sūtra