"Thoughts come and go. Feelings come and go. Find out what it comes and remains."
~ Ramana Maharshi
Meaningful & Ālleviating Silent Truth
Dear seeker, you are here most probably because you seek self-development and self-discovery. Welcome! Development and transformation of human potential is a result of deep meaningful practice of Yoga, Tantra, Meditation and Inner Arts. Galileo said: “There is nothing we can teach to people, we can only help them discover it within themselves.” If you are seeking support to discover effective methods through physical practice and calmness of the mind, for your development into the path of self-awareness, then search in. We love to practice and educate seekers and teachers in yoga and tantra in a mystic way combining ancient practices and modern science.
Practice MĀYOGA with Marilena
MEANINGFUL ĀLLEVIATING YOGA
MĀYOGA is a practice deeply rooted in traditional yoga ~ tantra ~ āyurvedic yoga ~ Śākta Tantric Yoga ~ mindfulness ~ restorative ~ therapeutic and more, as a way to become mindful and conscious on feelings, thoughts and emotions. It is an amalgamation of practice experienced and learned through her personal and professional journey till now. Healing, nurturing practices with props, meditative and mindful aspects are part this practice.
Marilena’s approach of MāYoga practice, combines yogāsanas, tantric haṭhayoga yoga, therapeutic, healing and restorative aspects, tantric and yogic techniques, in deeply yogic way. Aim is to embody sacredness, inner awakening that leads to transformation. Yogāsanas become a shape and space within the body to embody our life essence as this is the promise of Yoga Path. It’s a way to create a loving, genuine, supportive, welcoming space to come closer to our Soul.
What means MĀ
MEANINGFUL ĀLLEVIATING YOGA
MĀYOGA takes its name form the Sanskrit – Universal word MĀ. Is a common word used in various Indian languages as a term of endearment for mother. Its roots are in ancient Indian culture, where mothers were highly revered and respected. Mā or Mātṛ or Mātā is used for the divine mother or personified energies of the principal feminine deities.
Mother archetype is a provider of an environment that fosters love, support and growth. It represents the concept of the nurturing and caring unconditionally, as well as the power and wisdom of the divine feminine.
MĀYOGA, M for meaningful and Ā for alleviating, is a mothering practice, a way to take care of one’s Self in a caring, nurturing, loving way by creating the foundation to open – release.
"The divine feminine is the essence of the universe, the guiding force that lead us to our higher potential."
~ Deepak Chopra
"The divine feminine is the essence of the universe, the guiding force that lead us to our higher potential."
~ Deepak Chopra
Current Courses & Programs
EVENTS DEDICATED TO EVERY WOMAN AND THE DIVINE FEMININE
monthly container course for your daily life
This is monthly container were you will be receiving all that i use in my life in order to navigate more wisely, to support challenging times in life, to transform and transcend and mostly to stay connected to the Divine. Each month you will receive online: about the energy of time as passed to me from my teachers and collaborators with my own translations, ancient Vedic and Greek spiritual rituals, practices for each month to support your daily life, natures important transitions and significance in life, Ūpāya / remedies for each month and gifts.
a step by step practical & theoretical course
Study Course is open to all women (Shaktis), who seek to develop, study, learn, awaken and transform their physical body into a adamantine body with vibrant energy & health! A step by step study course, both: practical and theoretic for women’s physical body, health, lifestyle, nutrition, hormones, healing and transformation, rooted from the tradition and teachings of Yoga and Tantra and Shaktism.
a step by step practical & theoretical course
Study Course for women (Shaktis) who have already study the Feminine Diamond Body course. Going deeper into the structure of mental body: the function of the mind, thinking, emotions, feelings, habits, focus, awareness, memory, ego, senses and more. All teachings from Yoga, Tantra for women and Shaktism, aiming to understand, embody and transform our awareness of our beingness.
“The divine feminine knows that a birth sometimes demands a death, and that the personal self sometimes has to die if the world is to be made sacred.”
Study with Marilena
PERSONAL & PROFESSIONAL STUDY COURSES
Our spiritual study courses focuses on the dignity of the human being as a whole, the ability to create, the independence that an individual or a teacher must have as well and the magical touch to empower him/her self to transform. Trainings are open to everyone who is ready to explore the deepest level of their soul, the visible and invisible inner microcosm that hosts our Higher Self /Ātman / Jīva!
“The heart that knows love, deeply relaxes in that love”
“In this body, which is called Brahmanda (microcosm, literally the mundane egg), there is the nectar-rayed moon, in its proper place, on the top of the spinal cord, with eight Kalas (in the shape of a semi-circle).”
