These practices center around the spine—the gateway to our nervous system and energetic flow. From this core, we journey through the physical body into subtler realms, where deep-seated patterns and blockages can gently dissolve.
Sessions are organized into series focusing on different aspects of Tantrik mode of Yoga practice. We use flow or static practices while subtle body is central to this practice.
A mindful, sensory practice that bridges body and mind through gentle awareness. The hammock offers weightless support, decompressing the spine and joints while inviting restoration and inner mapping.
a step by step practical & theoretical course
a step by step practical & theoretical course
a step by step practical & theoretical course
Dreems, Words, Arts immersed from Silence
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