"Thoughts come and go. Feelings come and go. Find out what it comes and remains."
~ Ramana Maharshi
SILENT TRUTH OF LIFE
Dear seeker, you are here most probably because you seek self-development and self-discovery. Welcome! Development and transformation of human potential is a result of deep meaningful practice of Yoga, Tantra, Meditation and Inner Arts. Galileo said: “There is nothing we can teach to people, we can only help them discover it within themselves.” If you are seeking support to discover effective methods through physical practice and calmness of the mind, for your development into the path of self-awareness, then search in.
Marilena‘s approach to Yoga Practice combines yogasanas, tantric yoga, therapeutic & restorative practices, in a subtle and meditative approach. Aim is to embody sacredness, inner awakening that leads to transformation. Practice is accessible, adaptive and at the same time meditative, therapeutic and sacred as it allows the connection with ones inner wisdom.
You won’t find any mainstream yoga style approach classes in our schedule. Focus is on the deeper and esoteric aspect of practice aiming healing from within. Tantra Yoga approaches the body as a sacred subtle field were healing is happening.
- Inner Healing: We create the nourishing and supporting conditions in order inner unfoldment and healing to take place during our practice.
- Inner Awareness & Awakening: Encouraging mindfulness and consciousness of feelings, thoughts, and emotions with become aware of the physical field and our limited programming. We are fostering inner awakening and transformation through sacred, nurturing practices.
- Feminine Energy: Emphasizing the divine feminine energy, restoration, nourishment and rejuvenation, especially for women.
- Cosmic Alignment: Aligning practices with cosmic rhythms to integrate into the natural order of the universe. Every month is dedicated to a different theme that resonates with the circadian rhythm and the orbit of Cosmos.
- Therapeutic: By products of our esoteric practice of Yoga, is the therapeutic effects on physical, psychological and mental realm.
Yoga is an ancient Indian form of practice with a holistic approach, that results treating the human being in its wholeness from within. With respect and responsibility to every individual needs at the right time, Marilena hold the propose of Yoga. Combining traditional practices of Yoga & Tantra with modern science and her intuitive nature, she is able to support her students all the way to transform. More about Marilena here.
"The divine feminine is the essence of the universe, the guiding force that lead us to our higher potential."
~ Deepak Chopra
Current Courses & Programs
EVENTS DEDICATED TO EVERY WOMAN AND THE DIVINE FEMININE
STARTS NOVEMBER 5th
A step by step practical & theoretical women’s course
Study Course is open to all women (Shaktis), who seek to develop, study, learn, awaken and transform their physical body into an adamantine body with vibrant energy & health! A step by step study course, both: practical and theoretic for women’s physical body, health, lifestyle, nutrition, hormones, healing and transformation, rooted from the tradition and teachings of Yoga and Tantra and Shaktism.
“The heart that knows love, deeply relaxes in that love”
~ Swami Tadatmānanda
STARTS OCTOBER 10th
A step by step practical & theoretical women’s course
Study Course for women (Shaktis) who have already study the Feminine Diamond Body course. Going deeper into the structure of mental body: the function of the mind, thinking, emotions, feelings, habits, focus, awareness, memory, ego, senses and more. All teachings from Yoga, Tantra for women and Shaktism, aiming to understand, embody and transform our awareness of our beingness.
“Yoga teaches you to love yourself, starting with the body.”
START ANY TIME
A monthly container course for your daily life
This is monthly container were you will be receiving practical tools to navigate more wisely, to support challenging times in life, to transform and transcend and mostly to stay connected to the Divine. Each month you will receive online: about the energy of time as passed to me from my teachers and collaborators with my own translations, ancient Vedic and Greek spiritual significant days, practices for each month to support your daily life, natures important transitions and significance in life, Ūpāya / remedies for each month and gifts.
November 🍂 Ένα νέο ξεκίνημα μας δίνει την ευκαιρία να εδραιώσουμε όλα αυτά που έχουμε πετύχει, επικεντρώνοντας την προσοχή μας στην ποιότητα και όχι στην ποσότητα. 🍂 Ανακαλύπτοντας την κρυμμένη δύναμή μας, μπορούμε να εκφράσουμε τη θηλυκή ενέργεια και δημιουργικότητα που κρύβουμε μέσα μας. 🍂 Μέσα από αυτή τη διαδικασία, ανακαλύπτουμε την αυθεντική μας δύναμη
“The divine feminine knows that a birth sometimes demands a death, and that the personal self sometimes has to die if the world is to be made sacred.”
Studies with Marilena, are in resonance with seekers who wish to open their heart in order to search and discover oneself, through the tradition of Tantra, Yoga, Shakta and Visual Arts.
Marilena‘s approach resonates with individuals who seek deeply a profound personal growth. Students when ready are committed to their healing, by embrace the study modules and practices with patience and humbleness. Self~responsibility, acceptance and patience are key components towards the study and embodyment journey together.
Certifications never express wisdom or deep embodiment of teachings, one is gaining through dedicated practice with open heart and love. If you are ready to explore the deepest level of Truth, the visible and invisible inner microcosm that hosts our Higher Self / Jīva, without expecting to gain nothing more than this, then you are welcome to this journey with me.
The Diamond Body through yoga it’s about creating a vessel that’s resilient and agile, ready to embody our Soul. The Crystal Mind emerges as a tranquil haven, free from the clutter of everyday worries, sharp and focused like a well-cut gem. This mental clarity fosters a space where wisdom can grow. A Pure Heart epitomizes the essence of sincerity, deep awareness and love for Truth.
“In this body, which is called Brahmanda (microcosm, literally the mundane egg), there is the nectar-rayed moon, in its proper place, on the top of the spinal cord, with eight Kalas (in the shape of a semi-circle).”
“The divine feminine is the essence of the universe, the guiding force that leads us to our highest potential.”