PRIVATE

PRIVATE OR SEMIPRIVATE

yoga ~ tantra ~ therapeutic ~ somatic ~ restorative ~ subtle ~ esoteric

Ελληνικά

We work together for your personalised programme tailored to your needs and schedule. Regular private practice will be created, to match your progress in any level and aspect. Yoga & Tantric practice as well as mentorship or coaching are offered in a private format with Marilena, in order to have the best outcome.

Private Silēntruth Yoga Sessions

This is a quiet unfolding. A space where breath becomes prayer, and posture becomes remembrance. Private sessions are for those who seek more than physical relief—those who long to feel, to listen, to return.

Each meeting is a gentle act of reconnection, weaving ancient yogic wisdom, Tantrik approach to Yoga, Tantra, āyurvedic yoga, restorative, therapeutic, and intuitive healing. Whether you arrive with pain, questions, or simply a longing to be met—this work honors your truth.

Healing is not imposed—it is nurtured. Props such as blocks, straps, walls, and hammocks support the body into ease, allowing the nervous system to soften and the spirit to speak.

Private Women's Tantrik Yoga

A space where breath becomes devotion and movement becomes memory. These private sessions are designed to meet you—whether you’re navigating your bleeding cycle, preparing for pregnancy, healing postnatally pelvic floor, moving through perimenopause, or simply reconnecting with your body.

We work with the pelvic floor, womb space, sacrum, tailbone, hips, breasts, spine, and breath—honoring the rhythms of the feminine body.

Rooted in traditional yoga, tantra, āyurvedic yoga, somatics, and restorative lineages, our approach invites conscious embodiment of sensation, emotion, and intuition. Props like blocks, straps, walls, and hammocks support ease and safety.

Private Āḗrial Therapeutics

We work primarily with the spine. From this central axis—home of the nervous system—we begin to map the physical body and subtle mind. The spine is not just structural; it is energetic, emotional, and deeply intelligent. As we decompress the spine and joints through the hammock’s gentle support, we create space to release hindrances and dissolve harmful patterns held deep within.

This spinal focus is foundational to healing. By relieving pressure and inviting length, we support the natural flow of breath, circulation, and prāṇa. The hammock becomes a sensory medium for restoration and renewal, offering zero compression and full support. This physical, subtle, and mindful practice cultivates awareness, guiding you into embodied presence and inner listening.

The benefits of this approach include nervous system regulation, improved breath capacity, postural balance, joint health, and somatic awareness. Gentle spinal traction and inversions calm the vagus nerve, support emotional resilience, and allow healing to unfold without force.

What happens in a session

Listening / Śravaṇa First We begin in stillness. Through conversation and subtle observation, we attune to what your body is whispering and what your spirit is asking for.

Tantric Roots & Sacred Revelation This is not a practice of correction—it is a practice of revelation. Rooted in Tantrik approach to Yoga, Tantra, āyurvedic yoga, restorative, therapeutics, and intuitive healing, Silḗntruth Yoga honors the body not as a problem to solve, but as a sacred field of discovery. Gentle, blissful, awakening—inviting you to experience the body as a gateway to inner truth. Here, healing does not come from outside—it rises from within.

Subtle Unwinding & Sacred Remedy / Upāya: Silḗntruth Yoga sessions invite a descent into the subtle body—into the quiet architecture of the spine, where impressions, emotions, and ancestral patterns reside. These layers are not forced open, but lovingly met. Through the wisdom of inner yogic technology, the spine begins to soften. This is not a method of fixing. It is a sacred restoration. A tender meeting with the self, where healing arises not from effort, but from remembrance. Here, the body is not a problem—it is a temple. A field of revelation.

Integration / Ekīkaraṇa You’ll leave with simple practices, reflections, or recommendations to carry into your daily life. The session doesn’t end when you walk out—it continues in the way you walk, breathe, and relate.

Silḗntruth Yoga ~ Āḗrial Therapeutics ~ Women's Tantrik Yoga

Memberships & Policy

Memberships:

€50 / session
€160 / 4 sessions
€290 / 8 sessions

Policy:
• All group or private are pre-booked and prepaid
• Cancelation is done 24hours prior in order to replace within the prepaid month.
• Replacement is offered if there are free spots at any class, during the prepaid month.
• Prepaid fees can not be transferred to other month.
• In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.

Brake Dates

Winter / Christmas 22/12/2025 – 4/1/2026
Spring / Easter 8/4 – 19/4/2026
Public Holidays
Summer Holidays

Format

In Person or Online

Contact

Contact us for details

PRIVATE & SEMIPRIVATE

BEGIN ANY TIME

TAUGHT IN PERSON OR ONLINE FORM ANYWHERE

CONTACT MARILENA FOR MORE

“Thoughts come and go. Feelings come and go. Find out what it is that remains.”

~ Ramana Maharshi

“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.”

~ Bhagavad Gītā

SILĒNTRUTH of LIFE