Για τη συμπόνια, τον εθισμό στο αρνητικό συναίσθημα, τη διατήρηση του και εγωισμό:

Yoga Nidrā:

Βάλτε τα ακουστικά σας, ξαπλώστε και κάντε τη πρακτική. Αν αποκοιμηθείτε δεν πειράζει 🙂

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