Private Silēntruth Therapeutics

This is a quiet unfolding. This is a space where breath becomes prayer and posture becomes remembrance. Private sessions are for those who seek more than relief — those who long to feel, to listen, to return. Whether you arrive with pain, questions, or a quiet longing to be met — this work honors your truth. Healing is not imposed—it is nurtured.

Sessions weave:

Ancient yogic wisdom
Tantrik approach to Yoga
Tantra and Āyurvedic Yoga
Restorative and therapeutic practices
Intuitive healing attuned to your rhythm

Suitable for:

Individuals who live hectic and stressful lives
Elder people seeking therapeutic, gentle but deep practice
Those recovering from physical or emotional strain
People with tension in the spine, hips, or pelvic area
Anyone longing to reconnect with their being
Seekers of calm, clarity, and inner spaciousness
Women navigating their bleeding cycleThose who wish to conceive and prepare the body for pregnancy
Women at the beginning of their motherhood journey
Postnatal women healing the pelvic floor and womb space
Women moving through perimenopause or menopause
Elder women in their final transitions, seeking rest and remembrance
Women recovering from illness, injury, or emotional strain
Those living with mental, emotional, or health conditions
Seekers longing to reconnect with their body’s wisdom
Women drawn to sacred movement, breath, and inner spaciousness
Anyone desiring a quiet, personalized space to soften, release, and return

Private Women's Tantrik Yoga

A space where womanhood is honored. Sessions are designed to meet you in moments of:

Navigating your bleeding cycle
Preparing for pregnancy
Healing the postnatal pelvic floor
Moving through perimenopause
Reconnecting with your body’s wisdom

We work with the pelvic floor, womb space, sacrum, tailbone, hips, breasts, spine, and breath—honoring the rhythms of the feminine body.

Sessions weave:

Ancient yogic wisdom
Tantrik approach to Yoga
Tantra and Āyurvedic Yoga
Restorative and therapeutic practices
Intuitive healing attuned to your rhythm

Suitable for:

Women navigating their bleeding cycle
Those who wish to conceive and prepare the body for pregnancy
Women at the beginning of their motherhood journey
Postnatal women healing the pelvic floor and womb space
Women moving through perimenopause or menopause
Elder women in their final transitions, seeking rest and remembrance
Women recovering from illness, injury, or emotional strain
Those living with mental, emotional, or health conditions
Seekers longing to reconnect with their body’s wisdom
Women drawn to sacred movement, breath, and inner spaciousness
Anyone desiring a quiet, personalized space to soften, release, and return

Private Āḗrial Therapeutics

We work primarily with the spine — the body’s central axis and home of the nervous system. From this core, we begin to map the physical body and subtle mind. The spine is not only structural; it is emotional, energetic, and deeply intelligent.

Using the hammock’s gentle support, we decompress the spine and joints, creating space to release tension and dissolve patterns held deep within. The hammock becomes a medium for renewal — offering zero compression and full support. This mindful, embodied practice cultivates awareness and inner listening.

Benefits of This Approach Include:

Nervous system regulation
Improved breath capacity
Postural balance and alignment
Joint health and spaciousness
Somatic awareness and inner listening
Gentle spinal traction and inversions
Vagus nerve calming and emotional resilience

Suitable for:

Individuals who live hectic and stressful lives
Elder people seeking therapeutic, gentle but deep practice
Those recovering from illness, injury, or emotional strain
People with tension in the spine, hips, or pelvic area
Seekers of calm, clarity, and inner spaciousness
Women navigating their bleeding cycle
Those who wish to conceive and prepare the body for pregnancy
Women at the beginning of their motherhood journey
Postnatal women healing the pelvic floor and womb space
Women moving through perimenopause or menopause
Elder women in their final transitions, seeking rest and remembrance
Those living with mental, emotional, or health conditions
Seekers longing to reconnect with their body’s wisdom
Women drawn to sacred movement, breath, and inner spaciousness
Anyone desiring a quiet, personalized space to soften, release, and return

What happens in a session

Listening / Śravaṇa First We begin in stillness. Through conversation and subtle observation, we attune to what your body is whispering and what your spirit is asking for.

Tantric Roots & Sacred Revelation This is not a practice of correction—it is a practice of revelation. Rooted in Tantrik approach to Yoga, Tantra, āyurvedic yoga, restorative, therapeutics, and intuitive healing, Silḗntruth Yoga honors the body not as a problem to solve, but as a sacred field of discovery. Gentle, blissful, awakening—inviting you to experience the body as a gateway to inner truth. Here, healing does not come from outside—it rises from within.

Subtle Unwinding & Sacred Remedy / Upāya: Silḗntruth Yoga sessions invite a descent into the subtle body—into the quiet architecture of the spine, where impressions, emotions, and ancestral patterns reside. These layers are not forced open, but lovingly met. Through the wisdom of inner yogic technology, the spine begins to soften. This is not a method of fixing. It is a sacred restoration. A tender meeting with the self, where healing arises not from effort, but from remembrance. Here, the body is not a problem—it is a temple. A field of revelation.

Integration / Ekīkaraṇa You’ll leave with simple practices, reflections, or recommendations to carry into your daily life. The session doesn’t end when you walk out—it continues in the way you walk, breathe, and relate.

Memberships & Policy

Memberships:

€50 / session
€160 / 4 sessions *
€280 / 8 sessions *
*discount applies for members who enrol in one or more courses or programs. please discuss it with Marilena directly.
**request a semiprivate sessions if needed.

Policy:
• All group or private are pre-booked and prepaid
• Cancelation is done 24hours prior in order to replace within the prepaid month.
• Replacement is offered if there are free spots at any class, during the prepaid month.
• Prepaid fees can not be transferred to other month.
• In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.

Brake Dates

Winter / Christmas 22/12/2025 – 4/1/2026
Spring / Easter 8/4 – 19/4/2026
Public Holidays
Summer Holidays

Format

In Person or Online

Contact

Contact us for details

PRIVATE & SEMIPRIVATE

BEGIN ANY TIME

TAUGHT IN PERSON OR ONLINE FORM ANYWHERE

CONTACT MARILENA FOR MORE

“Thoughts come and go. Feelings come and go. Find out what it is that remains.”

~ Ramana Maharshi

Cosmic Orbit Companion Membership

Step into the rhythm of the Cosmos. This sacred companion to all of Marilena’s courses and programs aligns you with the energetic pulse of each month—woven with astronomical insights, seasonal wisdom, and soul attunement. An map for your inner journey.

“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.”

~ Bhagavad Gītā