ABOUT MARILENA

Marilena Shyama is a mother, artist, teacher, seeker of inner truth since a very young age. Her today’s teachings it’s a reflection of 21 years of teaching experience and 26 years of being a seeker of the Self through visual arts and esoterism, yoga. She has been a long practitioner of Tantra and Mystical ~ Esoteric Yoga tradition with 10 years of intense studies in the tradition of Tantric yoga, with 6,000 formal and non formal education hours of study with her own teachers.

Her approach bring together esoteric Tantra, mystical Yoga, with a lot of their components and techniques. Her ability to create & hold space, to turn inwards, to combine together practices & teachings, brings together seekers for meaningful yoga & tantra. As a mother and lover of her most beloved she continues her journey discovering the endless possibilities of one’s soul inside each Silent Moment of life.

More about Marilena

“Everyday, wake up and remember who you are. Remember why you have come here. Then think about, what is one thing you can do today to do your dharma?”

~ Sri Krishan Mantriji

ABOUT PRACTICE WITH MARILENA

Marilena’s approach to Yoga Practice combines yogasanas, tantric yoga, therapeutic & restorative practices, in a subtle and meditative approach. Aim is to embody sacredness, inner awakening that leads to transformation. Practice is accessible, adaptive and at the same time meditative, therapeutic and sacred as it allows the connection with ones inner wisdom.

Marilena do not offer a mainstream yoga style approach practice. She focuses on the deeper and esoteric aspect of practice aiming healing from within. Tantra Yoga approaches the body as a sacred subtle field were healing is happening.

Inner Healing: We create the nourishing and supporting conditions in order inner unfoldment and healing to take place during our practice.
Inner Awareness & Awakening: Encouraging mindfulness and consciousness of feelings, thoughts, and emotions with become aware of the physical field and our limited programming. We are fostering inner awakening and transformation through sacred, nurturing practices.
Feminine Energy: Emphasizing the divine feminine energy, restoration, nourishment and rejuvenation, especially for women.
Cosmic Alignment: Aligning practices with cosmic rhythms to integrate into the natural order of the universe. Every month is dedicated to a different theme that resonates with the circadian rhythm and the orbit of Cosmos.
Therapeutic: By products of our esoteric practice of Yoga, is the therapeutic effects on physical, psychological and mental realm.

Yoga is an ancient Indian form of practice with a holistic approach, that results treating the human being in its wholeness from within. With respect and responsibility to every individual needs at the right time, Marilena’s practices hold the propose of Yoga. Combining traditional practices of Yoga & Tantra with modern science and her intuitive nature, she is able to support her students all the way to transform.

“Yoga teaches you to love yourself, starting with the body.”

~ Swami Dayānanda

ABOUT STUDIES WITH MARILENA

Studies with Marilena, are in resonance with seekers who wish to open their heart in order to search and discover oneself, through the tradition of Tantra, Yoga, Shakta and Visual Arts.

Marilena doesn’t have clients, but human beings who seek deeply a profound personal growth. Students when ready are committed to their healing by embrace the study modules and practices with patience and humbleness. Self-responsibility, acceptance and patience are key components towards the study and embodying journey together.

Certifications never express wisdom or deep embodiment of teachings, one is gaining through dedicated practice with open heart and love. If you are ready to explore the deepest level of Truth, the visible and invisible inner microcosm that hosts our Higher Self / Jīva, without expecting to gain nothing more than this, then you are welcome to this journey with me.

The Diamond Body through yoga it’s about creating a vessel that’s resilient and agile, ready to embody our Soul. The Crystal Mind emerges as a tranquil haven, free from the clutter of everyday worries, sharp and focused like a well-cut gem. This mental clarity fosters a space where wisdom can grow. A Pure Heart epitomizes the essence of sincerity, deep awareness and love for Truth.

“Start with the heart. Then move up, and the mind becomes silent”

~ Shankarācharya

“Rise above material descries

To the spiritual path of divine experience

And witness the divine light

Leading you towards eternal bliss.”

~ Yajur Veda