Studio - Marilena Shyama

Group Sessions

suitable for women

Ελληνικά

girls over 14
women of any age
pregnant women
women during postpartum
women during perimenopause & menopause
elder women

Octobers Group Theme

This sacred series honors the wisdom of the Feminine Principle: Persephónē / Cāmuṇḍā as archetypes of inner emergence. We soften and strengthen the physical and energetic centers that birth the inner and outer worlds.

Discharge tension held in the sacral field
Strengthen the subtle spine and pelvic bowl
Release blockages in the lumbar gateway
Prepare the body for introspection
Awaken the spaciousness where feminine knowing resideS

Octobers Group Schedule

Group sessions, are honored as sacred time and space—an intentional container for connection, healing, and growth.

Memberships & Policy

Memberships:

1 Class €20
up to 8 Classes €80 / 4 weeks or up to 4 Classes + 1 private €80 / 4 weeks
up to 12 Classes €120 / 4 weeks or up to 8 Classes + 1 private €120 / 4 weeks
up to 24 Classes €160 / 4 weeks

Policy:
• All classes group or private are pre-booked and prepaid
• Cancelation is done 24hours prior in order to replace within the prepaid month.
• Replacement is offered if there are free spots at any class, during the prepaid month.
• Prepaid fees can not be transferred to other month.
• In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.

Membership Start Dates

September 1/9/2025
October 29/9/2025
November 27/10/2025
December 24/12/2025
January 5/1/2026
February 2/2/2026
March 2/3/2026
April 30/3/2026
May 4/5/2026
June 1/6/2026
July 29/6/2026

Brake Dates

Winter / Christmas 22/12/2025 – 4/1/2026
Spring / Easter 8/4 – 19/4/2026
Public Holidays
Summer Holidays

Format

In Person:
Silentruth Institute
Acropoleos Avenue 71, office 32, Nicosia 2012

Contact

Contact us

Private Sessions

in person & online

Ελληνικά

A personalized journey, attuned to your rhythm. Yoga & Tantric practices, Art as well as mentorship or coaching are offered in a private format.

Online Studio

on demand

Ελληνικά

Weekly classes guide you through body and breath into calm awareness. Each month, we offer sessions to help you enter your being as sacred space.

1-2 new classes per week
recorded and added to your personal library
revisit practices anytime as a subscribing member
follow the rhythm or return again and again

Memberships & Policy

Memberships:

€40 / month
€100 / trimester

*extra discount applies for members of multiple programs

Policy:
No fees refund or transfer.

Format

Online on Demand

Contact & Subscribe

Contact us for details

“Yogaś-citta-vṛtti-nirodhaḥ / Yoga is to direct consciousness via the mind in a direction of choice with continuity.

~ Patañjali Yoga Sūtra

Cosmic Orbit Companion Membership

Step into the rhythm of the Cosmos. This sacred companion to all of Marilena’s courses and programs aligns you with the energetic pulse of each month—woven with astronomical insights, seasonal wisdom, and soul attunement. An map for your inner journey.

“In this body, the mount Meru [the vertebral column] is surrounded by seven islands; there are rivers, seas, mountains, fields and lords of the fields too. There are in it seers and sages; all the stars and planets as well. There are sacred pilgrimages, shrines and presiding deities of the shrines. The sun and moon, agents of creation and destruction, also move in it. Ether, air, fire, water and earth are also there. All the beings that exist in the three worlds are also to be found in the body; surrounding the Meru they are engaged in their respective functions. He who knows all this is a yogi; there is no doubt about it.”

~ Śivā Saṃhitā