Group sessions are offered at the studio where we have the space and equipment in order to achieve yoga’s purpose and promise. Each month we post below the schedule for the group sessions and other group courses. Group Sessions are dedicated to WOMEN only and their nature in different stages: puberty, adulthood, pregnancy, postpartum, menopause, perimenopause and elder women.
SEPTEMBER THEME ~ GROUP SCHEDULE
suitable for girls from 14 ~ women over 18 ~ pregnant - prenatal ~ elder women
This September, we enter a quiet remembering. Beneath eclipsed skies and the whisper of ancient winds, our practice becomes a sanctuary—a place to listen, to feel, to return. We move not to perfect, but to remember: the strength that lives in stillness, the wisdom carried in breath, the power that pulses beneath the surface of things. As the season turns and the veil thins, we honor what came before and what stirs within. Each posture, each pause, becomes a thread in the tapestry of remembrance. This is a month to soften, to shed, to rise gently into the truth of who we are. More are always shared during classes.
• All classes group or private are pre-booked and prepaid • Cancelation is done 24hours prior in order to replace within the prepaid month. • Replacement is offered if there are free spots at any class, during the prepaid month. • Prepaid fees can not be transferred to other month. • In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.
MEMBERSHIPS START DATES
September 1/9/2025 October 29/9/2025 November 27/10/2025 December 24/12/2025 January 5/1/2026 February 2/2/2026 March 2/3/2026 April 30/3/2026 May 4/5/2026 June 1/6/2026 July 29/6/2026
BRAKES
Winter / Christmas 22/12/2025 – 4/1/2026 Spring / Easter 8/4 – 19/4/2026 Public Holidays Summer Holidays
We work together for your personalised programme tailored to your needs and schedule. Regular private practice will be created, to match your progress in any level and aspect. Yoga & Tantric practice as well as mentorship or coaching are offered in a private format with Marilena, in order to have the best outcome.
All practices are deeply rooted in traditional yoga ~ tantra ~ āyurvedic yoga ~ Śākta Tantric Yoga ~ somatics ~ restorative ~ therapeutic and more as a way to become mindful and conscious on feelings, thoughts and emotions. Healing, nurturing practices with props (blocks, straps, wall, hammocks etc) meditative and mindful aspects are part our practice. You are welcome to join our sessions in person at the studio, or online.
PRIVATE MEMBERSHIPS
€50 / session €160 / 4 sessions €290 / 8 sessions
• All classes group or private are pre-booked and prepaid • Cancelation is done 24hours prior in order to replace within the prepaid month. • Replacement is offered if there are free spots at any class, during the prepaid month. • Prepaid fees can not be transferred to other month. • In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.
Our weekly classes intention is to help you discover effective methods through the physical practice of the body and the calmness of the mind for our development into the path of self-awareness. Ākāśa (Sanskrit) means ”Heaven”, ”Space”, or ”AETHER”. The fifth element that permeates the universe, the first material element created by the astral world. Its main characteristic is the sound.
Each month inside the Ākāśa Online Studio we will be offering a range of sessions in order to dive into your being as a sacred space:
1 new class per week, always recorded and added to your library here.
Access to each week’s new class, contemplation & more to do again and again.
Classes are recorded and all content is available for you as long as you remain a subscribing member of Ākāśa Online Studio. Track along with the practice in sequential order or access your favorite practices over and over again. Enjoy