ĀKĀŚA STUDIO

A SPACE HOLDING AND HOSTING OUR ACTIVITIES

all welcome

~ Classes ~ Sessions ~ Events ~ Workshops ~ Studies

Ākāśa Studio was founded in 2010 and it is welcoming all of our group and 1:1 sessions, courses, trainings and workshops. A spacious space with props and welcoming atmosphere. Ākāśa, means “Space”. It shares the same space with Energy – Physiobalance Center. Spanning 120 sq. ft., our space fosters tranquility, equipped with premium props, changing room, therapies room, office and a small cozy lounge for post-practice relaxation.

Group Sessions are dedicated to WOMEN only and their nature in different stages: puberty, adulthood, pregnancy, postpartum, menopause, perimenopause and elder women.

“Yoga is a spiritual path above all, preserved by Adiyogi, then passed on to Parvati and subsequently to Gurus. Yoga’s essential purpose is psychological freedom and spiritual enlightenment, the revelation of the Self of the self. Yoga is a tradition of India’s indigenous people, an infinite spiritual heritage. Let’s respect it by knowing what we offer – transmit – teach and promote.”

~ Marilena Shyama Shakti

GROUPS

IN PERSON GROUP SESSIONS

Group sessions are offered at the studio where we have the space and equipment in order to achieve yoga’s purpose and promise. Groups are open to every woman and teenage girl over 14 years old. Sessions adapt and are accessible to everyone. Each month we post below the schedule for the group sessions and other group courses.

PRIVATE

PRIVATE OR SEMIPRIVATE

We work together for your personalised programme tailored to your needs and schedule. Regular private practice will be created, to match your progress in any level and aspect. Yoga & Tantric practice as well as mentorship or coaching are offered in a private format with Marilena, in order to have the best outcome. You are welcome to join our sessions in person at the studio, or online.

ONLINE STUDIO

PRACTICE ON YOUR SPACE

A new class every week is recorded and added to your library here. Access to each week’s new class, contemplation & more to do again and again. Classes are recorded and all content is available for you as long as you remain a subscribing member of Ākāśa Online Studio. Track along with the practice in sequential order or access your favorite practices over and over again.

APRIL YOGA MEMBERSHIPS

April Series (31/3 – 4/5)

April bring us back to our feet. In this series we will explore feet, earth element and how we move our legs and feet in order to reach our inner dimensions of Subtle realm. Patience / Dhairya and Forgiveness / Kṣamā are a key concepts in order to release heaviness. Strong, steady footing in yoga āsanas fosters balance and surrender, practicing forgiveness helps us let go of rigid emotions / thoughts / patterns, embrace inner strength, and trust the unfolding journey ahead.

MEMBERSHIPS

Group Sessions:
1 Class €20
8 Classes €80 / 4 weeks
12 Classes €120 / 4 weeks
24 Classes €160 / 4 weeks

Private Sessions:
1 session €50
4 sessions €160
8 sessions €290

Online Sessions:
Per Month: €40
Per trimester: €100
Per Year: €350

MEMBERSHIP DATES

September 9/9/2024
October 7/10/2024
November 4/11/2024
December 2 – 21/12/2024
January 6/1/2025
February 3/2/2025
March 3/3/2025
April 31/3/2025
May 5/5/2025
June 2/6/2025
July 30/6 – 25/7/2025

ETIQUETTE

Bring with you blanket, comfortable and plain clothes, cotton – natural material cloths is the best.

Do not eat for at least 2 hours before class time.

Make sure you have taken care of your personal hygiene: freshly washed body is appreciated by fellow students!

Please don’t wear heavy perfumes.

If you have any type of injury or illness inform your teacher.

Be regular and consistent in your practice.

REGISTRATION POLICY

All classes group or private are pre-booked and prepaid.

Cancelation is done 24hours prior.

Prepaid fees can not be transfered to other month.

In case of lock downs or any other global situation, classes are transfered to an online version. No fees refund or transfer.

HOLIDAYS

Winter / Christmas 23/12/2024 – 5/1/2025

Spring / Easter 17/4 – 23/4/2025

Public Holidays

Summer Holidays

“The study of asana is not about mastering posture.
It’s about using posture to understand and transform yourself.”

~ B.K.S. Iyengar

COSMIC ORBIT MEMBERSHIP

April invites us to release what weighs us down, embrace deep forgiveness, and move forward with an open heart. It is a month of letting go, reconciling with ourselves, and grounding into the new reality we are shaping. We share more in the course as below. Join us!

A monthly container course for your daily life. If you are looking to align your life with the natures order and cosmic order, by understanding the inner side, then this monthly online membership course will guide you. This is monthly container were you will be receiving practical tools to navigate more wisely, to support challenging times in life, to transform and transcend and mostly to stay connected to the Divine.

Inside, you will find each month:

– Nature’s transitions
-Energy tendencies and simple self-healing practices
-The symbolism of the seasons
-Celebrations of our Ancient Greek and Vedic cultures
-Astronomical & astrological configurations
-Self-awareness practices
-Gifts and more

ALL DETAILS HERE

“Go into and contemplate the lotus like heart – Hṛd – the realm out of which an open & mature mind rises.”

~ Kaivalya Upaniṣad