Marilena Shyama

Group Sessions

suitable for women

  • girls over 14
  • women of any age
  • pregnant women
  • women during postpartum
  • women during perimenopause & menopause
  • elder women

January Group Theme

January 2026 invites a gentle clearing of the mind and heart, helping you release what no longer belongs to your path. As the month unfolds, clarity strengthens and a grounded determination rises, guiding you toward steady, meaningful action. This is a time to align your inner truth with your outer choices so that the year begins with integrity, purpose, and quiet strength. Classes become spaces of quiet renewal and mindful growth. Silēntruth Therapeutics sessions will offer us practices for clearing, opening of the energy passages, clearing mind and heart.

January Group Schedule

Group sessions, are honored as sacred time and space—an intentional container for connection, healing, and growth.

Memberships:

  • 1 Class €20
  • up to 8 Classes €80 / 4 weeks  or up to 4 Classes + 1 private €80 / 4 weeks
  • up to 12 Classes €120 / 4 weeks or up to 8 Classes + 1 private €120 / 4 weeks
  • up to 24 Classes €160 / 4 weeks

Policy:
• All classes group or private are pre-booked and prepaid
• Cancelation is done 24hours prior in order to replace within the prepaid month.
Replacement is offered if there are free spots at any class, during the prepaid month.
Prepaid fees can not be transferred to other month.
In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.

September   1/9/2025
October   29/9/2025
November   27/10/2025
December   24/11/2025
January   5/1/2026
February   2/2/2026
March   2/3/2026
April   30/3/2026
May   4/5/2026
June   1/6/2026
July   29/6/2026

Winter / Christmas 22/12/2025 – 4/1/2026
Spring / Easter 8/4 – 19/4/2026
Public Holidays
Summer Holidays

In Person:
Silentruth Institute
Acropoleos Avenue 71, office 32, Nicosia 2012

GROUP CLASSES

BEGIN ANY TIME

TAUGHT IN PERSON OR ONLINE

“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.” 

~ Bhagavad Gītā

Step into the rhythm of the Cosmos. This sacred companion to all of Marilena’s courses and programs aligns you with the energetic pulse of each month—woven with astronomical insights, seasonal wisdom, and soul attunement. An map for your inner journey.

“Yogaś-citta-vṛtti-nirodhaḥ / Yoga is to direct consciousness via the mind in a direction of choice with continuity.

~ Patañjali Yoga Sūtra

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