GROUPS

IN PERSON GROUP SESSIONS

yoga ~ tantra ~ therapeutic ~ somatic ~ restorative ~ subtle ~ esoteric

~ all welcome ~

Group sessions are offered at the studio where we have the space and equipment in order to achieve yoga’s purpose and promise. Groups are open to every woman and teenage girl over 14 years old. Sessions adapt and are accessible to everyone. Each month we post below the schedule for the group sessions and other group courses. Group Sessions are dedicated to WOMEN only and their nature in different stages: puberty, adulthood, pregnancy, postpartum, menopause, perimenopause and elder women.

“Yoga is a spiritual path above all, preserved by Adiyogi, then passed on to Parvati and subsequently to Gurus. Yoga’s essential purpose is psychological freedom and spiritual enlightenment, the revelation of the Self of the self. Yoga is a tradition of India’s indigenous people, an infinite spiritual heritage. Let’s respect it by knowing what we offer – transmit – teach and promote.”

~ Marilena Shyama Shakti

JULY

THEME ~ GROUP SCHEDULE

~ suitable for girls from 14 ~ women over 18 ~ pregnant - prenatal ~ elder women ~

~ all welcome ~

July, our group practice turns inward and upward as we honor the dual wisdom that guides us: antar-guru, the inner guru who speaks through intuition and quiet knowing, and the spine, the body’s living guru and channel of awakening. Through deep, sustained practice, we refine our ability to listen, to align, and to trust. Each breath, movement, and stillness becomes a bridge between inner insight and embodied truth. This month is an invitation to bow to what has always been within us—steady, luminous, and wise.

If you resonate with it, you are welcome to join us. Choose the membership that suits you best and dive in with me ❤️

MEMBERSHIPS

Group Sessions:
1 Class €20
8 Classes €80 / 4 weeks
12 Classes €120 / 4 weeks
24 Classes €160 / 4 weeks

MEMBERSHIP DATES

September 9/9/2024
October 7/10/2024
November 4/11/2024
December 2 – 21/12/2024
January 6/1/2025
February 3/2/2025
March 3/3/2025
April 31/3/2025
May 5/5/2025
June 2/6/2025
July 30/6 – 25/7/2025

ETIQUETTE

Bring with you blanket, comfortable and plain clothes, cotton – natural material cloths is the best.

Do not eat for at least 2 hours before class time.

Make sure you have taken care of your personal hygiene: freshly washed body is appreciated by fellow students!

Please don’t wear heavy perfumes.

If you have any type of injury or illness inform your teacher.

Be regular and consistent in your practice.

POLICY

All classes group or private are pre-booked and prepaid.

Cancelation is done 24hours prior.

Prepaid fees can not be transfered to other month.

In case of lock downs or any other global situation, classes are transfered to an online version. No fees refund or transfer.

HOLIDAYS

Winter / Christmas 23/12/2024 – 5/1/2025

Spring / Easter 17/4 – 23/4/2025

Public Holidays

Summer Holidays

ĀKĀŚA STUDIO

OUR SPACE HOLDING AND HOSTING OUR ACTIVITIES

~ Classes ~ Sessions ~ Events ~ Workshops ~ Studies

~ all welcome ~

Ākāśa Studio was founded in 2010 and it is welcoming all of our group and 1:1 sessions, courses, trainings and workshops. A spacious space with props and welcoming atmosphere. Ākāśa, means “Space”. It shares the same space with EnergyBalance – PhysioBalance Center. Spanning 120 sq. ft., our space fosters tranquility, equipped with premium props, changing room, therapies room, office and a small cozy lounge for post-practice relaxation.

“Go into and contemplate the lotus like heart – Hṛd – the realm out of which an open & mature mind rises.”

~ Kaivalya Upaniṣad