“Yoga is a spiritual path above all, preserved by Adiyogi, then passed on to Parvati and subsequently to Gurus. Yoga’s essential purpose is psychological freedom and spiritual enlightenment, the revelation of the Self of the self. Yoga is a tradition of India’s indigenous people, an infinite spiritual heritage. Let’s respect it by knowing what we offer – transmit – teach and promote.”
ĀKĀŚA STUDIO
A SPACE HOLDING AND HOSTING OUR ACTIVITIES
all welcome
~ Classes ~ Sessions ~ Events ~ Workshops ~ Studies
Ākāśa Studio was founded in 2010 and it is welcoming all of our group and 1:1 sessions, courses, trainings and workshops. A spacious space with props and welcoming atmosphere. Ākāśa, means ”Heaven”, ”Space”, or ”AETHER”. The fifth element that permeates the universe, the first material element created by the astral world.
Our studio nestled in Nicosia, serves as a serene haven for a diverse community seeking to be revealed the Self. All classes, 1:1 sessions, events etc are led by Marilena mainly and collaborators: certified professionals.
Our Studio shares the same space with Energy – Physiobalance Center. Spanning 120 sq. ft., our space fosters tranquility, equipped with premium props, changing room, therapies room, office and a small cozy lounge for post-practice relaxation.
All practices are deeply rooted in traditional yoga ~ tantra ~ āyurvedic yoga ~ Śākta Tantric Yoga ~ somatics ~ restorative ~ therapeutic and more as a way to become mindful and conscious on feelings, thoughts and emotions. Healing, nurturing practices with props (blocks, straps, wall, hammocks etc) meditative and mindful aspects are part our practice.
Group Sessions are dedicated to WOMEN only and their nature in different stages: puberty, adulthood, pregnancy, postpartum, menopause, perimenopause and elder women.
Ākāśa Studio was founded in 2010 and it is welcoming all of our group and 1:1 sessions, courses, trainings and workshops. A spacious space with props and welcoming atmosphere. Ākāśa, means ”Heaven”, ”Space”, or ”AETHER”. Find all info for women’s group sessions.
We work together for your personalised programme tailored to your needs and schedule. Regular private practice will be created, to match your progress in any level and aspect. Yoga & Tantric practice as well as mentorship or coaching are offered in a private format.
Recorded sessions for you to practice on your own time, space, pace. No need of previous experience for most of our sessions. Our Online Studio library is updated very often, supporting you to keep regular daily practice in the field of yoga as taught by Marilena.
MEMBERSHIPS
group ~ private ~ online
Groups sessions are dedicated to women only. Private and semiprivate sessions are offered to everyone, including families and friends. You can chose the monthly membership suitable of here below.
Group Sessions:
1 Class €20 / 4 weeks
8 Classes €80 / 4 weeks
12 Classes €120 / 4 weeks
24 Classes €160 / 4 weeks
Private Sessions:
1 session €50
4 sessions €160
8 sessions €290
Online Sessions:
Per Month: €40
Per trimester: €100
Per Year: €350
- All classes group or private are pre-booked and prepaid.
- Cancelation is done 24hours prior in order to replace within the prepaid month.
- Replacement is offered if there are free spots at any class, during the prepaid month.
- Prepaid fees can not be transfered to other month.
- In case of lock downs or any other global situation, classes are transfered to an online version. No fees refund or transfer.
- Bring with you yoga mat, blanket, comfortable and plain clothes, cotton – natural material cloths is the best.
- Do not eat for at least 2 hours before class time.
- Drink water before and after class.
- Make sure you have taken care of your personal hygiene: freshly washed body is appreciated by fellow students!
- Please don’t wear heavy perfumes..
- If you have any type of injury or illness inform your teacher.
- Practice on your own as yoga is a personal and not a competitive. practice.
- Follow teacher’s instructions exactly and practice slowly and carefully.
- Be regular and consistent in your practice.
- Winter / Christmas 23/12/2024 – 5/1/2025
- Spring / Easter 17/4-23/4/2025
- Public Holidays
- Summer Holidays
If you are looking to align your life with the natures order and cosmic order, by understanding the inner side, then this monthly online membership course will guide you.
Inside, you will find each month:
– Nature’s transitions
-Energy tendencies and simple self-healing practices
-The symbolism of the seasons
-Celebrations of our Ancient Greek and Vedic cultures
-Astronomical & astrological configurations
-Self-awareness practices
-Gifts and more
“The study of asana is not about mastering posture.
It’s about using posture to understand and transform yourself.”
“Go into and contemplate the lotus like heart – Hṛd – the realm out of which an open & mature mind rises.”