Yā devī sarva bhūteṣu mātṛ rūpeṇa saṃsthitā । namastasyai ॥ namastasyai ॥ namastasyai namo namaḥTranslation:…

“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and…

“Thoughts come and go. Feelings come and go. Find out what it is that remains.”…