Marilena Shyama

Online Studio

on demand

Ελληνικά

Weekly classes guide you through body and breath into calm awareness. Each month, we offer sessions to help you enter your being as sacred space.

  • 1-2 new classes per week
  • recorded and added to your personal library
  • revisit practices anytime as a subscribing member
  • follow the rhythm or return again and again

Memberships:

  • €40 / month
  • €100 / trimester

*extra discount applies for members of multiple programs

Policy:
No fees refund or transfer.

Online on Demand

ONLINE STUDIO ON DEMAND

BEGIN ANY TIME

TAUGHT IN PERSON OR ONLINE FORM ANYWHERE

CONTACT MARILENA FOR MORE

“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.” 

~ Bhagavad Gītā

Step into the rhythm of the Cosmos. This sacred companion to all of Marilena’s courses and programs aligns you with the energetic pulse of each month—woven with astronomical insights, seasonal wisdom, and soul attunement. An map for your inner journey.

“In this body, the mount Meru [the vertebral column] is surrounded by seven islands; there are rivers, seas, mountains, fields and lords of the fields too. There are in it seers and sages; all the stars and planets as well. There are sacred pilgrimages, shrines and presiding deities of the shrines. The sun and moon, agents of creation and destruction, also move in it. Ether, air, fire, water and earth are also there. All the beings that exist in the three worlds are also to be found in the body; surrounding the Meru they are engaged in their respective functions. He who knows all this is a yogi; there is no doubt about it.”

~ Śivā Saṃhitā

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