PRIVATE OR SEMIPRIVATE
yoga ~ tantra ~ therapeutic ~ somatic ~ restorative ~ subtle ~ esoteric practice
~ Studio or Online ~
We work together for your personalised programme tailored to your needs and schedule. Regular private practice will be created, to match your progress in any level and aspect. Yoga & Tantric practice as well as mentorship or coaching are offered in a private format with Marilena, in order to have the best outcome.
All practices are deeply rooted in traditional yoga ~ tantra ~ āyurvedic yoga ~ Śākta Tantric Yoga ~ somatics ~ restorative ~ therapeutic and more as a way to become mindful and conscious on feelings, thoughts and emotions. Healing, nurturing practices with props (blocks, straps, wall, hammocks etc) meditative and mindful aspects are part our practice.
Private Personal Sessions:
1 session €50
4 sessions €160
8 sessions €290
September 9/9/2024
October 7/10/2024
November 4/11/2024
December 2 – 21/12/2024
January 6/1/2025
February 3/2/2025
March 3/3/2025
April 31/3/2025
May 5/5/2025
June 2/6/2025
July 30/6 – 25/7/2025
All classes group or private are pre-booked and prepaid.
Cancelation is done 24hours prior in order to replace within the prepaid month.
Replacement is offered if there are free spots at any class, during the prepaid month.
Prepaid fees can not be transfered to other month.
In case of lock downs or any other global situation, classes are transfered to an online version. No fees refund or transfer.
Bring with you yoga mat, blanket, comfortable and plain clothes, cotton – natural material cloths is the best.
Do not eat for at least 2 hours before class time.
Drink water before and after class.
Make sure you have taken care of your personal hygiene: freshly washed body is appreciated by fellow students!
Please don’t wear heavy perfumes..
If you have any type of injury or illness inform your teacher.
Practice on your own as yoga is a personal and not a competitive. practice.
Follow teacher’s instructions exactly and practice slowly and carefully.
Be regular and consistent in your practice.
“The study of asana is not about mastering posture.
It’s about using posture to understand and transform yourself.”
“The true healer is not the one who brings healing to the body, but the one who inspires the soul to heal itself.”
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