SILĒNTRUTH YOGA

Ελληνικά

Silēntruth Yoga is Marilena’s living transmission — a sanctuary of practice rooted in traditional Tāntrika Yoga, Āyurveda, and Śākta lineage. It is the embodied fruit of 29 years of personal and professional devotion. These offerings are open invitation to every women back to their bodies.

“Yoga is a spiritual path above all, preserved by Adiyogi, then passed on to Parvati and subsequently to Gurus. Yoga’s essential purpose is psychological freedom and spiritual enlightenment, the revelation of the Self of the self. Yoga is a tradition of India’s indigenous people, an infinite spiritual heritage. Let’s respect it by knowing what we offer – transmit – teach and promote.”

~ Marilena Shyama Shakti

Elements

Tantra tradition: The body is a sacred subtle field where healing unfolds. Practices focus on the subtle realm, honoring the spine, breath, and inner channels.
Inner Unfoldment: We create nourishing conditions for inner healing to arise — not through force, but through gentle, sustained presence.
Awakening Awareness: Mindfulness of feelings, thoughts, and emotions is cultivated through sacred, nurturing practices that foster transformation.
Cosmic Alignment: Each month aligns with the orbit of the Cosmos and the circadian rhythm. Practices follow seasonal themes and energetic tides.
Feminine Nurturing Energy: Emphasis is placed on divine feminine restoration, nourishment, rejuvenation, and deep care, especially for women.

Series

Tāntrik Yoga

Series focus on different aspects of Tāntrik practice. Flow and static forms are used to awaken the subtle body and spine. Props and esoteric elements support deep restoration.

Silḗntruth Therapeutics

Centered on the spine and nervous system, this practice moves from physical to subtle realms, gently releasing hindrances and harmful patterns.

Āḗrial Therapeutics

Using the hammock as a sensory medium, this practice decompresses joints and spine while enhancing body-mind awareness. Restorative, subtle, and deeply rejuvenating.

Ākāśa Studio

After 7 years of holding an affiliated yoga school, in 2010 Ākāśa Studio was founded. It welcomes all group and 1:1 sessions, courses, trainings, and workshops. A spacious and serene environment, equipped with premium props and a warm, inviting atmosphere. Ākāśa means “Space”—and this space is shared EnergyBalance – PhysioBalance Center. Spanning 120 sq. m., the studio includes a therapies room, changing room, office and a small cozy lounge for post-practice relaxation.

Let's work together

If you feel in resonance you are welcome to embody and work together.

I always look forward to Marilena’s classes because they are aligned with the seasons, energies and planetary influences. The classes are always beneficial both physically and spiritually and I always feel wonderful after each session. I love how we practice different techniques each time and how my mind, body and spirit is enlivened after each class.

~ Freda Yiannitsas