Tantra approaches the body as a sacred subtle field were healing is happening. Focus is on the deeper and esoteric aspect of practice aiming healing from within.
We create the nourishing and supporting conditions in order inner unfoldment and healing to take place during our practice.
Encouraging mindfulness and consciousness of feelings, thoughts, and emotions with become aware of the physical field and our limited programming. We are fostering inner awakening and transformation through sacred, nurturing practices.
Emphasizing the divine feminine energy, restoration, nourishment and rejuvenation, especially for women.
Aligning practices with cosmic orbit rhythms to integrate into the natural order of the universe. Every month is dedicated to a different theme that resonates with the circadian rhythm and the orbit of Cosmos.
Byproducts of our esoteric practice of Yoga, is the therapeutic effects on physical, psychological and mental realm.
“In this body, the mount Meru [the vertebral column] is surrounded by seven islands; there are rivers, seas, mountains, fields and lords of the fields too. There are in it seers and sages; all the stars and planets as well. There are sacred pilgrimages, shrines and presiding deities of the shrines. The sun and moon, agents of creation and destruction, also move in it. Ether, air, fire, water and earth are also there. All the beings that exist in the three worlds are also to be found in the body; surrounding the Meru they are engaged in their respective functions. He who knows all this is a yogi; there is no doubt about it.”
Sessions are organized into series focusing on different aspects of Tantrik mode of Yoga practice. We use flow or static practices while subtle body is central to this practice. Nurturing practices with props, meditative, mindful, restorative & esoteric aspects are part of this practice.
They have as central point the spine. Starting from the spine and nervous system, we move throughout our physical realm into the subtle level, were we can remove hindrances and harmful patterns. Healing & nurturing practices with props, meditative, mindful, restorative & esoteric aspects are part of this practice.
A physical, subtle and mindful practice, excellent for connecting mind and body by developing awareness while mapping the body and mind. Hammock is a sensory medium that offers restorative and rejuvenating benefits with zero compression, incorporating decompression of the joints and spine. It support the expansion of consciousness, and creates a safe caring space to transform.
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