Marilena Shyama Shakti

December 9, 2023

Aerial Therapeutics

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Aerial Therapeutics it is done on soft trapeze hanging from the ceiling. Hammock is used to properly align the body in Yogāsanas, as well as to help the student practice Kriyās, Prāṇāyāma, etc. Healing, therapeutic and restoring effect is the aim of every session. Aerial Yoga Therapeutics is Somatic & Mindful practice great to connect mind and body. Hammock is used as a sensory medium that offers the restorative benefits of zero-compression inversions, incorporating joint and spine decompression, while developing awareness in many levels. Is a medium | prop, that support fascia release, while is balances the nervous system shifting from the sympathetic to parasympathetic. Accessible, adaptive and deeply healing practice that leads to deep rest and release. Practice aim is to open in, energise, uplift and transformation.

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