Yoga is an ancient Indian form of practice with a holistic approach, meaning that it treats a person in its wholeness from within. Tantra is deeply diving in the human energy – psychic realm, aiming to expand consciousness and being in all levels. Marilena’s approach combines yogāsanas, tantric yoga, Śākta Tantric Yoga, therapeutic & restorative practices, in a subtle and meditative approach. Aim is to embody sacredness, inner awakening that leads to transformation. Practice is accessible, adaptive and combines all components of physical, subtle and esoteric practice and at the same time meditative, therapeutic and sacred as it allows the connection with ones inner wisdom.