Marilena Shyama Shakti

December 9, 2023

Restorative Therapeutics

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Restorative Therapeutics is a practice deeply rooted in traditional yoga ~ tantra ~ āyurvedic yoga, as a way to become mindful and conscious on feelings, thoughts and emotions. Healing, nurturing practices with props (blocks, straps, wall, hammocks etc) meditative and mindful aspects are part our practice.

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